Basketball Academy, Advanced

From our ADAPT Playbook that allows us to annotate and simulate drills, to our weekly virtual classes and telestration software that can arrange highlights similar to ESPN, allow us to help you improve! One-Time Payment = LIFETIME ACCESS!

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Course curriculum

1

Intro to Athletic Development
- Welcome To Our ADAPT Basketball Virtual Academy (FREE OVERVIEW) FREE PREVIEW
- What Is Our D.R.E.A.M. Made Of?
- Master your D.R.E.A.M.
- We are Team Zoom!
- We are also Team Typeform!
- Let's Build A Virtual Basketball Community!
- Intro to Athletic Development (Mini Lecture)
- Assessments, Assessments!
- Do Your Best!
- Hand-Eye Coordination Assessment (Pep Talk)
- Hand-Eye Coordination Assessment
- Single Leg Balance Assessment
- Week 1: Assessment Entries
2

Intro to All-Purpose Training
- Basic V Dribbling Series
- Continuous Dribble, Tennis Ball Catch Series
- Dribble Between-The-Legs, Tennis Ball Cross Catch
- Dribble Behind-The-Back, Tennis Ball Cross Catch; Continuous Dribble + Tennis Ball Over-The-Shoulder Catch
- In-And-Out Dribble + Behind-The-Back, Tennis Ball Cross Catch
- Tennis Ball Dribble, Basketball Catch
- Mikan Drill Assessment (Multiple Progressions)
- Single Leg Shooting Drill
- 180° Shooting Drill
- Spinning Ball To Yourself
- Elbow-To-Elbow Shots (No Dribble)
- Elbow-To-Elbow Shots (One Dribble)
- Star Shooting Drill
- Week 2: Assessment Entries
- Live Virtual Class (Big Huddles)