Basketball Academy, Beginner/Intermediate

From our ADAPT Playbook that allows us to annotate and simulate drills, to our weekly virtual classes and telestration software that can arrange highlights similar to ESPN, allow us to help you improve! One-Time Payment = LIFETIME ACCESS!

Purchase Free Preview

Course curriculum

1

Intro to Athletic Development
- Welcome To Our ADAPT Basketball Virtual Academy (FREE OVERVIEW) FREE PREVIEW
- Beginner + Intermediate Skill Levels Bundled & Now Explained! BANG-FOR-YOUR-BUCK! FREE PREVIEW
- What Is Our D.R.E.A.M. Made Of?
- Master Your D.R.E.A.M.
- We Are Also Team Typeform!
- We Are Team Zoom!
- Let's Build a Virtual Basketball Community!
- Intro to Athletic Development (Mini Lecture)
- Assessments, Assessments!
- Do Your Best!
- Hand-Eye Coordination Assessment
- Single Leg Balance Assessment
- Assessment Entries
2

Intro to All-Purpose Training
- Basic V Dribbling Series
- Continuous Dribble, Tennis Ball Catch Series
- Dribble Between-The-Legs, Tennis Ball Cross Catch (Intermediate Level)
- Dribble Behind-The-Back, Tennis Ball Cross Catch (Intermediate Level)
- In-And-Out Dribble + Behind-The-Back, Tennis Ball Cross Catch (Intermediate Level)
- Mikan Drill Assessment (Multiple Progressions) (Intermediate Level)
- Mikan Drill Assessment
- Single Leg Shooting Drill
- Spinning Ball To Yourself
- Elbow-To-Elbow Shots (No Dribble)
- Elbow-To-Elbow Shots (One Dribble)
- 180° Shooting Drill (Intermediate Level)
- Star Shooting Drill
- Survey (Assessments)
- Live Virtual Class (Big Huddles)